TV: Stay fit in pregnancy

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How is it possible that some moms manage to drop their babyweight so fast? Other than breastfeeding which burns 300-500 calories; exercising during pregnancy and post childbirth can have many benefits to bringing your sexy back! Watch Kelly Latimer show you how to get fit and hot only on ParentTown TV!

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Hi Mums here, how long to get back normal exercise after giving birth, As of now 5months after giving birth. ☺ Specially fitness exercise

Ako 1 year, bumalik na kaagad ako sa normal figure ko after giving birth. Exercise tapos tamang diet lang without the use of any laxatives. :)

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Hi.. any advice how to get rid of the tummy? I gave birth to a twins 9 months ago via csection.

It's really all about proper diet and exercise. It's not easy getting back in shape after giving birth, but nothing beats hard work when it comes to slimming down. :) Just keep at it and it will pay off in the end.

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Hi kelly when I pregnant till give birth I never even gain 1kg bit after give birth I gain 5 to 7 kg how to lose this weight :(

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Hi, what's the best, healthy plan to lose those silly baby fats? Esp for working mums who, you know, can only have so much of a "me time"? Thanks.

Look kettle bells exercises. They will help.

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Workout after giving birth

Is there a time frame that you can start full-on workout after delivery and when is the best time to start shedding that weight post baby? #weight

Workout after giving birth

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About 2 months after giving birth

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I'm going back to work soon and having to juggle between the baby and work, I don't have time and the energy to exercise. But I still wanna lose weight cos I feel like a fat cow now. Any suggestions on what I can do?

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How do you keep motivated to stay fit with everything from baby time and work? I tend to give up exercising after a month.

I actually took health supplements/ replacement meal and a little workout at home. (Its a natural health supplements)Im a working mum too im back to my normal weight after 4 months from giving birth till now. :)

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Will working out affects milk supply?

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Are there any post-partum exercises that I can do with baby at home? What is consider safe for me and baby?

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Hi, Kelly! I've gained more than 10 kilos in a year and I really like to lose weight. However, my body is not used to doing any form of exercise at all. Do you have any set of exercises for starters like me?

Sharing the same thoughts here, Mommy! I would love to know what are the basic exercises that we can do. I am overweight for almost a year now with super minimal exercise like stretching and walking.

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