Hi, Kelly! I've gained more than 10 kilos in a year and I really like to lose weight. However, my body is not used to doing any form of exercise at all. Do you have any set of exercises for starters like me?

hero of two happy little angels

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Sharing the same thoughts here, Mommy! I would love to know what are the basic exercises that we can do. I am overweight for almost a year now with super minimal exercise like stretching and walking.

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Home TV: Stay fit in pregnancy kelly ive gained more than 10 kilos in year i really like lose weight however body not used doing form exercise have set exercises starters like