Birthclub: July 2026

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Drs to recommend in kkh? Any1 also have any back issues before preg? Did u go for c sec or natural?

Currently 11 weeks pregnant and have spondylolithesis/slipped disc. Wondering if anyone has any experience with this while being pregnant and if u did natural or c sec? Also curious if got any doctors to recommend for this condition while being pregnant in kkh

Hello! I also went through something similar before as I had a slipped disc while I was pregnant. I saw Dr Colum Nolan, my spine doctor in Singapore, and at that time we decided not to go for surgery. He advised me on pregnancy safe medication and also recommended physical therapy and gentle movements that were suitable for me. For my situation, I chose the natural approach because I felt I could manage it, and thankfully it worked out for me. But I think every case is different, so it really depends on your condition and your doctor’s advice. Hope this helps, and I hope you’re doing okay too! 🤍

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curious about my foot

Has anyone had plantar fasciitis from standing and wearing heels at work?

Yes, I went through this too. I’ve been wearing heels for work for years, and the heel pain started becoming noticeable towards the end of last year. I consulted Dr Kevin Koo, a Foot Specialist in Singapore, and shockwave therapy was one of the treatment options discussed. It’s been much better since. If your pain continues, I’d suggest getting it checked early.

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Baby 7-8 weeks fussiness

Baby became a lot more fussier suddenly this week, am unsure if this is normal or anything? He doesn’t want to nap; and only naps if I put him in the carrier. He used to be calm after drinking/ in the morning but now he just keeps crying. How long does it last? He’s 1 month 3 weeks. Am trying to keep sane, and I really need tips

Around 7-8 weeks is pretty common for babies to hit a fussy patch, and sometimes it can catch us off guard because they were calmer before. The carrier napping is actually pretty normal at this age because they feel your movement and closeness, so don't worry that he's "regressed". It could be a leap, a growth spurt, or just general developmental change, but sudden fussiness like this might be good to check with your PD just to rule out things like reflux or discomfort. In terms of how long it lasts, it really varies from baby to baby, but most parents find it passes within a few weeks once you get into a rhythm that works for him. For now, try to be gentle with yourself because you're doing fine, and if the carrier works for naps, that's a win not a crutch.

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I'm a bit worry

My daughter injured her foot during dance practice and now finds it painful to walk. How do you know if it's just a minor injury or something more serious?

I really feel you on this, especially when they're in pain and you're not sure what's going on. Honestly, this one better not wait, please take her to see a doctor or A&E so they can check if there's anything fractured or more serious. They'll be able to examine her properly and give you peace of mind, and your daughter will feel better knowing what's actually going on. Wishing her a speedy recovery, mum.

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Tips For Lower Jaundice - Sappan Wood Bath

Hi Mummies! In case some of you are not aware of how to fasten your baby's jaundice. I have a small tips for you! I'm a Mummy of 2 now and it works efficiently! Just grab a small pack of Sappan Wood, scientifically known as Biancaea Wood (In Malay we called Kayu Sepang). I got it from those chinese shops that sells all the ginsengs, chinese medical herbs. What you should do is just to boil some water in a pot or kettle. Once boiled, off the stove and put in 7-9 sticks of the Sappan Woods in the pot and let it soak for 5-7mins until the water turns reddish yellow or orangey colour. Once all set, throw the woods away (Or it can be re-use up to 3 times. Keep in a ziplock bag). Pour the water in baby's bath tub. Mix w tap water if the water still hot. For those using kettle, transfer the boiling water into a bowl first. You're most welcome, mummies! 🫶🏻

Hi mum, I appreciate you sharing what worked for your babies, but for jaundice this one better not wait, please see a doctor or go to A&E first to check how serious it is, because jaundice needs proper monitoring and sometimes treatment that only a doctor can give. Home remedies like this should only ever be something you chat with your paediatrician about alongside proper medical care, not instead of it.

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Large Baby, High BMI & Gestational Diabetes – Should I Choose Induction or C-Section?

I am currently 36 weeks pregnant. My baby's estimated weight is 3.75 kg, and the doctor expects the baby to gain another 200 g over the next week. The baby is head-down, but the head size is on the larger side. I am 25 years old, weigh 97 kg (high BMI), and have gestational diabetes. My first baby was delivered normally and weighed 3.25 kg. My doctor has recommended induction of labour at 37 weeks. They will try for about a day, and if labour does not progress or there are any concerns, they will proceed with a Caesarean section. My question is: Would attempting induction first be the better option in my case, or would it be safer to have a planned Caesarean section from the beginning? Thank you in advance for your advice.

Eh try induction first lah, no harm trying since your first delivery also normal one. Doctor monitoring closely anyway, if not progressing they go straight caesar so quite safe leh. Just discuss with your doctor properly since baby head bigger side, but generally worth a shot first.

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38wks today with 2cm diluted and 10mins contraction interval

Went to the hospital today and doc said i am having contraction at every 10mins. 2cm diluted already. But was told to go home and come again tmw morning at 8.30am to meet the doctor. I am at 38weeks exactly today. At the same time was told to come to hospital any time i feel like im going into labour. Wonder how long till i go into delivery

anyway, gave birth to healthy baby girl few hours after my post. hehe

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Hi mummies, do u do hair dying during pregnancy?

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What reasons do you give to get HL as a KKH private patient. And when do u start asking.

My next appt I'll be 35 weeks plus. Honestly im already tired , breathless and I can't concentrate at work. Work is all about kpis deadlines. Im drained everytime I get back home. And i go to work by grab everyday. I cannot stand the peak commute timing. Pls share what do u tell ur Dr's

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Have you tried asking HR for work from home set up?

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Contemplating on Csec or Natural with epi

I have a low pain threshold. And now at 36 weeks I've been having constipation and having hammeroide everytime I pass motion. Im able to push it back in. Sometimes it bleeds cause I push too hard. I read its called fissure due to tear. This makes me afraid of going through natural. Anyone experience the same? And does that hinder u to go natural?

I understand the worry, especially when you're already dealing with haemorrhoids and fissures this close to delivery. Honestly, these issues don't automatically mean you can't go natural, but they do add to the discomfort you'd feel during pushing, so it's really worth discussing with your gynae or PD at KKH or whichever hospital you're booked at, because they can assess your specific situation and help you think through what's realistic for your pain tolerance and recovery. Some mums manage it fine with an epidural to take the edge off the pain, which might suit you better than going fully natural, but others do choose a C-section for peace of mind especially if they're already anxious. There's no wrong call here, just what feels right for your body and mental wellbeing.

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