Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt

🗨Topic: 😫😡Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt 🥲👶🏻❓ 🗓 Date: Wednesday, October 11, 2023 ⏰️ Time: 1.00pm - 3.00pm 🤱🏻🥲💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, sa Ask The Expert session on dealing with BIG emotions in motherhood or parenthood. 🥲😡🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace motherhood with a healthy mind and positive mindset by understanding: What is Mom Rage/ Mom Guilt & Why Do I Experience This? How Do I Properly Deal with These Emotions so It Doesn't Affect my Child? Mom Rage: What It Feels Like and How It Can Affect Kids Overcoming the Struggle with Mom Guilt How To Determine if I have Depression or Anxiety And More!

Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt
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Post Partum Depression--How do deal with it? Sobrang nade depress ako. Laging magisa sa bahay, nag hahanap ako ng mga maari kung gawin sa bahay,tulad ng paglilinis sa kwarto pag dedesign,tapos minsan nagluluto ako ng ulam or snack 😅minsan na cecellphone lang nood ako ng nood ng mga videos kung paano mag alaga ng baby (first time mom kasi)

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Why am I so exhausted as a mother? What Causes Mommy Fatigue? Parang napansin ko wala na akong kagana gana sa buhay. I wake up and do the routine, when something stressful happens ayan anxiety pagod and the cycle goes on. Naniinggit ako sa mga nanay na parang okay lang masaya lang, bakit hindi ko magawa? Bakit sobra yung pagod ko. Single mom here

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8mo trước

Our hormones our unstable even after pregnancy. Sometimes makakaranas din ng chronic fatigue. Wag niyo po isipin na kayo lang. Not everything on social media shows everything that occurs in a woman’s life. Usually we only show the good stuff and leave out the rest. So don’t worry, the changes you are experiencing is part of motherhood. But make time for yourself. Don’t ever feel guilty when you make time to rest.

Minsan pag sobrang kulit na ni baby nasisigawan ko sya or minsan napapalo. pero hindi naman yung sobrang sakit na palo. minsan na giguilty ako kasi nagagawa ko yung ganong bagay kay baby pa sya. mnsan naiiyak na lang ako at nagsosorry sa anak ko. kahit hindi nya man naiintindihan yung sinasabi ko pero i feel so sorry talaga. 😭

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While Moms look happy and smiley on the outside, you'd be surprised how many of us are dealing with mommy guilt issues on a daily basis. You're not alone, Mommy! Nandito ang theAsianparent community EVERYDAY and EVERYWHERE you go. Read this article "4 Times in Life When Moms Feel Guilt The Most" HERE>> https://ph.theasianparent.com/mom-guilt

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Why do I lose temper on my child? Why do I easily get frustrated. Mahal ko naman yung anak ko. Di ko maintindihan yung mga feelings na masyadong overshemlming inside me tuwing nappaagod na ako tas iiyak pa sya. Trigger po sa akin yung sound ng iyak niya, parang nagagalit ako. I don't want to hurt my child. Please help

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Sino laging galit dito?? Hahaha. Ako 16weeks preggy tomorrow. Lagi akong galit talaga. Konting maling bagay lang na makita ko ikagagalit ko na agad. Di ko naman mapigilan. Pero worried na dn ako ky baby baka may masamang effect ??? How to be calm kaseee namaaaan. ? masyado mainit dugo. ?? BabyAria profile icon

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Mom Guilt: "Because of tiredness, I vent my anger on to my kids." I would say that the biggest reason why I fall into mom rage is when I am overstimulated. This is when the kids keep calling me, become clingy, keep touching me... Read Article HERE >> https://ph.theasianparent.com/mom-rage

"I left my job because of mom's guilt and burnout. I was at the peak of my corporate career. I thought that becoming a full-time mom and leaving my 16+ year career will remove all my mom guilt. But, I was wrong!" Read more of her story here >> https://ph.theasianparent.com/mom-guilt

I feel this po Doc. meron Guilt pagkatapos ng anger minsan meron pang self pity tingin ko I'm hurting my Mental health I have 3 boys 10 year old , 6 year old and a 1 year old parang ririndi na ako kapag nag aaway sila tapos iiyal yung baby. ang sakit na ng tonsil ko sa Pag sigaw..

To all working moms, how do you maintain a close relationship with your child even if most of the time malayo ka sa kanya?? Doc Aika, Im feeling frustrated everyday na iniiwan ko siya to the point na wala na akong gana sa life and sa work. How can I overcome this?