Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt

🗨Topic: 😫😡Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt 🥲👶🏻❓ 🗓 Date: Wednesday, October 11, 2023 ⏰️ Time: 1.00pm - 3.00pm 🤱🏻🥲💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, sa Ask The Expert session on dealing with BIG emotions in motherhood or parenthood. 🥲😡🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace motherhood with a healthy mind and positive mindset by understanding: What is Mom Rage/ Mom Guilt & Why Do I Experience This? How Do I Properly Deal with These Emotions so It Doesn't Affect my Child? Mom Rage: What It Feels Like and How It Can Affect Kids Overcoming the Struggle with Mom Guilt How To Determine if I have Depression or Anxiety And More!

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

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Viết phản hồi

Why am I so exhausted as a mother? What Causes Mommy Fatigue? Parang napansin ko wala na akong kagana gana sa buhay. I wake up and do the routine, when something stressful happens ayan anxiety pagod and the cycle goes on. Naniinggit ako sa mga nanay na parang okay lang masaya lang, bakit hindi ko magawa? Bakit sobra yung pagod ko. Single mom here

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Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

3y trước

Our hormones our unstable even after pregnancy. Sometimes makakaranas din ng chronic fatigue. Wag niyo po isipin na kayo lang. Not everything on social media shows everything that occurs in a woman’s life. Usually we only show the good stuff and leave out the rest. So don’t worry, the changes you are experiencing is part of motherhood. But make time for yourself. Don’t ever feel guilty when you make time to rest.

54 Các câu trả lời

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