I'm pregnant, how much should I be eating? 🧐

Hello Mummy, welcome to motherhood dear! How much weight have you gained since becoming pregnant? During the visit, did the doctor say that you're gaining too much weight? if you gained 2-7 KG in whole journey it is completely normal . Actually, you should eat normally, maintain a balanced diet, eat all things in moderation, and provide enough nutrition, particularly calcium and folate. I take two glasses of Similac Mum maternal milk every day to ensure I have enough nourishment. I enjoy the flavor, and it's simple and quick to prepare. You may give it a go!

Congrats on your pregnancy! Actually you can just eat as per normal There is no need to try to eat more. Just eat as normal as it is more important to ensure you intake the required nutrition rather than eating more. Hence, to ensure that I get the required nutrition, I drink 2 glasses of Similac Mum maternal milk daily. It tastes great, not too sweet and easy to prepare, very convenient for working mums. Happen to see this video which you may be interested https://www.youtube.com/watch?v=1tm6bo87DbU Happy watching!

Hi mommy, congratulations to u. You can eat how much you able to. No need to eat for 2 :), it makes you over weight. Make sure more fruits and vegetables on your diet. Also I used to take Similac moms milk throwout my pregnancy, it have the complete nutrition filled in a can, when ever I feel hungry also I used to drink it, especially midnight coz preparation is easy and I like the taste of vanilla flavour of it. Always choose what is good to you and ur baby, especially this time.

Hi! Congrats on your pregnancy! Firstly, its normal to be hungry than usual,just remember to get the right nutrients and increase the quality of food, not quantity. Maternal milk can also be another source of nutrition just in case you have no time to cook or get the nutrients needed. You may try Similac Mum, they have all the essential nutrients needed for your increased nutrients which you need especially this period !

Hi mummy, I’m pregnant (3rd pregnancy) right now and I simply just eat as long as I’m feeling hungry. I’m one who can’t take any formulated milk but there’s one particular one that I can keep down; It’s the Similac Mum Maternal Milk. It have the nutritions that I need and it taste not bad (my own preference) as I’m also quite picky with my food intake. Anw, congrats on your pregnancy mummy! ❤️

You should consume what is best/good for your own body. Not too much neither too little but of course well balanced nutrients. This is to avoid other unnecessary health issues during your follow up for your baby and you. I would usually eat in small portions with all the nutrients well balanced and taking in my daily medication given by doctor.

Just eat as per normal. No need to increase the portion of your food. Most importantly to stay hydrated. You can still enjoy your bubble teas and junk foods but must be in moderation. Once a week will do. Just to have that guilty pleasure to elevate the mood..

I eat everything that I can!! 😂 when i gag because i can’t seem to swallow/taste plain water, i add ice and a little lemon to keep me hydrated i stay away from sweet drinks!

everyone is different but for me, i get hungry very easily. every 2-3 hours i will eat a meal but all my meals are small portions. roughly 5-6 meals per day.

just eat how much you can eat , Don't need to force yourself to eat more just because you are pregnant.