Mummies, was this hard for you?
Did you went on a diet? Or just ate more healthy foods and exercise to get back in shape? Comment below what you did to shed the extra weight ?
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Moving a lot and exercise. Still eat like normal day but no time for extra foods. Weight lost most during menstruation
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I think it's breastfeeding and taking care of baby on my own after ml haha
Eat a healthy diet! Throw the excess salt and sugar
Yoga, walking and eating lots of fruits
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Ate smaller portions and walked a lot
My wife doesn't bother. 😆
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BF
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