Ask the Expert Series: All About Sex During Pregnancy

Hello everyone! 👋 During pregnancy, couples often have questions regarding sex and intimacy. I am delighted to be hosting this session to address your concerns when you are going through this exciting phase. I will offer you with insights about practices for safe sex during pregnancy and precautions you should note of. I am Dr Peter Wang, MBBS Anchor Doctor at Speedoc. Kindly leave your questions in the comments section below. We will do our best to respond to every question! 💡🗣️ Topic: All About Sex During Pregnancy Date: Wednesday, 27th September 2023 Time: 8.00 - 9.00 pm

Ask the Expert Series: All About Sex During Pregnancy
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I've read about the importance of Kegel exercises during pregnancy. How can these exercises benefit sexual health?

8mo trước

There are many benefits of kegal exercises that go beyond sexual health. Kegals exercises essentially work by strengthen the pelvic floor muscle. Specifically pertaining to sexual health, a strong pelvic floor can help maintain or improve vaginal tone, which may enhance sexual sensation and pleasure. It can also improve blood flow to the genital area, potentially leading to better vaginal lubrication. This can reduce discomfort or dryness during sexual activity.