Did you notice it as you were eating?

Asam Laksa.. like literally for 5 months nonstop.. that i learn to make one myself coz quite expensive.. lol

why i no better how i eat my tummy still no glowing how , but the gynae say normal

Meat but drink more liquid (milo, juices, water)

not eat but drank more oldenlandia water 😋

everything veggies, fruits, milk, salad

🍎🥭🍌🥥🍉🍊🍓🥑

Salt and vinegar potato chips

fruits, vegetables and milk

For my wife was sweet stuff

Sweet spicy and salty foods