Heartburn

Whats the best remedy for heartburn. Im at 28weeks

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Thành viên VIP

Small meals, lots of water/liquid, walk after meals and Gaviscon (check with your Gynae before taking this). Take care!

Thành viên VIP

Gaviscon... Do monitor and see what food causes heartburn and avoid for the time being take care!

Super Mom

Antacids? Avoid coffee/tea/spicy and sour food. Eat small portions, many meals a day.

Super Mom

Good to adjust your sleeping surface to raise upper body

Super Mom

Upright posture put less pressure on the esophagus

Thành viên VIP

Gaviscon is best for fast relief

Super Mom

Avoid spicy food at night

Super Mom

Wear loose clothing 😉

Influencer của TAP

Sleep on your left

Thành viên VIP

eat small portions