Heartburn
Whats the best remedy for heartburn. Im at 28weeks
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Thành viên VIP
Small meals, lots of water/liquid, walk after meals and Gaviscon (check with your Gynae before taking this). Take care!
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Gaviscon... Do monitor and see what food causes heartburn and avoid for the time being take care!
Super Mom
Antacids? Avoid coffee/tea/spicy and sour food. Eat small portions, many meals a day.
Super Mom
Good to adjust your sleeping surface to raise upper body
Super Mom
Upright posture put less pressure on the esophagus
Thành viên VIP
Gaviscon is best for fast relief
Super Mom
Avoid spicy food at night
Super Mom
Wear loose clothing 😉
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Sleep on your left
Thành viên VIP
eat small portions
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