Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt

🗨Topic: 😫😡Bakit Umiikli na ang Pasensya ko? Dealing w/' Mom Rage & Mom Guilt 🥲👶🏻❓ 🗓 Date: Wednesday, October 11, 2023 ⏰️ Time: 1.00pm - 3.00pm 🤱🏻🥲💬Join me,Dr. Aika Buenavista,a Certified Lifestyle Medicine Physician and Mental Health Advocate, sa Ask The Expert session on dealing with BIG emotions in motherhood or parenthood. 🥲😡🤱🏻Kasama ang team ng theAsianparent, matutulungan ko kayong mga Mommies in pregnancy or parenting sa inyong journey to embrace motherhood with a healthy mind and positive mindset by understanding: What is Mom Rage/ Mom Guilt & Why Do I Experience This? How Do I Properly Deal with These Emotions so It Doesn't Affect my Child? Mom Rage: What It Feels Like and How It Can Affect Kids Overcoming the Struggle with Mom Guilt How To Determine if I have Depression or Anxiety And More!

Dr. Aika Buenavista

Helping you restore balance and create healthy lifestyle changes Lifestyle & Digital MD Mental & Wom

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Lately sobrang stressed and drained ang nafifeel ko. Kapag umiiyak at nagtatantrums anak ko, minsan napapalo ko. Nakakaguilty. Feeling ko ang sama kong nanay 🙁 Bigla nalang din akong nawalan ng gana sa ibang bagay, ayaw ko rin muna makipag usap sa ibang tao. I deactivated my facebook account and messenger. Di ko maintindihan nangyayari sakin. 😥

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