Ask The Expert Series: Postpartum Recovery Tips for New Mothers

Hi there! How's everyone doing today? I'm super excited to be here with you for this upcoming topic on maintaining a healthy weight during pregnancy. I am Dr Smily Lock, MBBS, MMed (FM), Head of Healthcare Solutions (Chronic and Long-Term Care) at Speedoc. Together with the team at TheAsianParent, we would love to address your concerns and share our thoughts for the community to learn from as well. Kindly leave your questions in the comment section below, and we will do our best to respond to them! Topic: Postpartum Recovery Tips for New Mothers Date: Thursday, 30th March 2023 Time: 8.00 to 9.00 pm

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What helps recover faster after giving normal birth?

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Dear user, thank you for your entry. Recovery comes in many forms namely: biologically, psychologically and socially. With a perineal wound or C-section wound, keeping the wound clean and avoiding strenuous activities will encourage healing. Childbirth is a stressful event, so recounting this event to a loved one will help with dealing with all the new emotions of happiness, excitement and also anxiety. Lastly, engaging your social support network to aid in chores in daily living and running errands will help support the new member of the family, and allow the mother to focus on recovering while enjoying the moment in her new role.

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Home Random Talk therehow everyone doing today im super excited with upcoming topic