Hi anyone experiencing GDM? How to manage?

There were times when I consumed the same exact food (i.e steam salmon,1/4 portion of rice and vegetables soup) but the blood sugar level didn’t go in range, but sometimes the sugar level were just nice :(

Vô danh

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No sugared drink, no white rice / starch / noodles.. ate brown rice, multigrain bread, full cream milk, a lot of protein and free reign on vegetables. I had GD but baby was on the low weight side so i could eat more.

no white rice, no carbs, no junk food, no sugared drink, do not take too much fruit...take note of natural sugar in food also...basically eat losta green to help you feel full!

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walk for 10 mins after you eat. it helps!

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The amount of water you drink?

Vô danh

7y trước

Ohh so the amount of water we drink will affect also?

Home Just Mums there were times when i consumed same exact food ie steam salmon14 portion