Experience the gift of sleep this Christmas

✨ Hello Super Parents! 👪 Semone Boyal here, and I'm beyond excited to dive into a topic that's close to every parent's heart – "All About Baby Sleep." 😴🍼 If you've ever found yourself wondering about the mysteries of your little one's sleep patterns, you're in for a treat! What's in store for you: 👶 Understanding your baby's sleep cycles and patterns. 💤 Proven tips and tricks for a restful night for your little one. 🤔 Answers to all your burning questions about baby sleep. 🙌 A supportive community to share your experiences and learn from others. ✨Make sure you drop the age of your little one into the chat when asking a question 📅 Date: 13 Dec, 2023 ⏰ Time: 8:00 pm to 9:00 pm 📍 Where: theAsianparent app (Make sure to have it downloaded!) So, let's make bedtime a dreamtime! 💫 Drop your questions below this post, and let's embark on this journey together. 💖👨‍👩‍👧‍👦

Semone

Momsy of 1 bouncy superhero

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Are there any specific bedtime rituals or cues that can help signal to my baby that it's time to sleep?

Semone

Momsy of 1 bouncy superhero

5mo trước

Oh what a great question - in short YES! You can create any routine to signal sleep to your little one but the key is consistency. If you do it often enough, it will signal sleep. An example is : - start to wind down the day about an hour before your desired bedtime (turn off external stimulates and start to quieten the routine) - have a word that signals sleep is coming, make sure you use this consistently throughout the routine so they’re not surprised when they find themselves in bed - read a story / sing a song - put them in bed awakw

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