Hello, can share with me your GD diet for breakfast?

Hello, can share with me your GD diet for breakfast? Mine is very repetitive and boring, would like to find more options. 1. Rolled oats , milk , 1 hard boil egg 2. Low GI bread with cheese, milk and 1 hard boil egg. I'm running out of options.. The Kellogs Cornflake cereals made my reading go super high, I'm looking for LOW GI cornflakes. Not sure if there is even 1 low GI cereal in the market.

Vô danh

6 Replies

Write a reply

try.... natural greek yogurt with nuts or wholemeal wrap with greens & slices of grilled turkey/chicken/beef or low fat milk with granola nuts or pan fried scrambled eggs with toasted wholemeal bread there's a lot of choices based on ur taste buds but it's all a matter of how much u eat for breakfast & how u drag ur timings till next blood glucose reading/insulin intake & next lunch/meal intake I have gestational diabetes & taking insulin 5 times a day. And Im a dummy to know which are carbs, proteins etc. It's just too confusing & stressful for my brain. 😶

1 more comment

Nai Rahim

1y trước

*find

5 Replies

Home Pregnancy share with your gd diet breakfast mine very repetitive boring like f