Did drinking for water help? Or eating more food that is high in fibre?

Comment below what you did to help with constipation 🤰🏻

Did drinking for water help? Or eating more food that is high in fibre?

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Fruits for me!

Water & fibre

Dragonfruit!!

Both works

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Papaya

Influencer của TAP

food !

Water

Both!

Both

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