Leg/foot massage to recommend during pregnancy

Natureland does foot massage for mums to be. Just let em know that you are preg and they will request someone that specialises in pregnancy foot massage to do for you. But have to be 2nd trim onwards

You may check out prenatal massages as they know how to massage accordingly for pregnant women. Temporarily, you may consider calf high compression socks. It helps a lot for me.

Elevate ur feet while lying on ur bed. For at least 30 mins. It helps to lighten any pressure.

La source is doing a buy one get one I just did a prenatal massage it was SO GOOD 🥰

normally they dont allow first trimester to have foot massage.

Leg cramps may be linked to lack of calcium in the body.

Contact places with prenatal massages and ask for leg massage

can contact my masseur wati 90787242