Leg/foot massage to recommend during pregnancy
Hi mums, is there any place to recommend doing leg/foot massage during pregnancy. Currently I am going to 17 weeks, and notice I have leg cramps more often than before. TIA 😊
Hi mums, is there any place to recommend doing leg/foot massage during pregnancy. Currently I am going to 17 weeks, and notice I have leg cramps more often than before. TIA 😊
Elevate ur feet while lying on ur bed. For at least 30 mins. It helps to lighten any pressure.