Prenatal Massage

Hi mummies, I’m currently 18 weeks pregnant. Been dealing with back pain and leg cramps lately. How often do you recommend getting prenatal massage?

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hi, you may try @lysa_postnatal_care at IG! I think anytime above 20 weeks should be fine as I just recently had mine too. She is a certified masseuse and is really kind. I had good experience with her. You may DM her at IG if you would like to know more about her prenatal massage packages :)

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can try asking baby bellies... i had postnatal home visits with them