No plain water during confinement

Hello mummies, is it true that during confinement no plain water is allowed? Will it cause water retention? What about diluting the red dates tea so it is less “heaty”. Any mummies experienced it? Thanks!!

Vô danh

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warm water is fine...I can't take red dates tea only..like u say..too heaty. made me nose bleed and even caused my baby to lose her voice

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Home Pregnancy mummies true that during confinement plain water allowed cause water re