Hey moms out there , i've been trying to gain weight since a long time ago , been petite all along couldnt gain weight to make any difference in my size. When i got pregnant , i did gain a few kilos but just till i can fit my hubby's clothes and lost weight aft birth... Same goes for my second pregnancy.. now my baby is 8mths old and i think i lost weight during my BF.. my previous is Medium but now i'm an Extra Small size , any advice on how to gain weight ? I'm always chewing though...

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Mummy, it could be a genetic issue that you are particularly small. Try taking more healthy fats! it helps to boost weight

7y trước

no food restriction but doc told me not to be too active. i do eat meat and other foods that are easy to build up but once i start gaining there will always a flu bug hit me and lose weight again... so my weight is not constant , especially for now while BF i lost alot i think , too skinny ready