Yes Avocado and milk helps :) Durians helps too 😉 ( I had durians on my 2nd trim )
Maybe you can try.
If youve blender at hm , you can do homemade Avocado milk shake, banana milk shake etc , spread Peanut butter and bread , meat , Fatty fish (like salmon), eggs , cheese , ( don’t forget vegetables too ) etc and u can snacks in between.
U will see difference on 2nd trim onwards. Every bump is different, don’t stress 😇
My SIL is very petite , she had a small bump when she was preggy 😁
If you are worry, you can talk to gynae, ask for a list how to gain weight. If your gynae noticed u been putting too much weight by then she will ask u to stop eating alot lol. Is also ok if u don’t put much weight thruout whole preg. As long baby is growing well ;)
I put on abt 8-9kg during my 10m pregnancy , I just eat normal 2-3 meals. I don’t eat snacks much or eat supper. But occasionally I had sweet desserts n durians etc
On 3rd trim it shoot up a little fast for me , I stopped eating durians . 😅
Read more