what do you eat after giving birth?

For mommies out there: if you just delivered and want to breastfeed but realised you have no milk, what do you eat to boost milk? Will the lactation consultant be invited to see u or...? (To note: this is when u are in hospital)

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in hospital, just latch, dont need to boost anything. . youll produce colostrum before milk, its good for baby. milk will come in after few days. nurse IC will prompt you also if they realise you didnt latch your baby. kkh do give a booklet and theres a table for you to keep track the time you latch, how long you latch. and yes a lactation nurse will come in to meet you. to see how you latch and give advices. you can ask questions too

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