7 Replies

VIP Member

Moving a lot and exercise. Still eat like normal day but no time for extra foods. Weight lost most during menstruation

TapFluencer

I think it's breastfeeding and taking care of baby on my own after ml haha

Eat a healthy diet! Throw the excess salt and sugar

Yoga, walking and eating lots of fruits

VIP Member

Ate smaller portions and walked a lot

My wife doesn't bother. 😆

TapFluencer

BF

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