Hi, I heard during confinement can only drink red date tea? or other tea? and drink milk to increase milk supply or breastfeeding... however I don't drink milk, milo or tea... any advice?
Eat oats. Soya milk. Plain water.
Or u can get an organic supplement from LegendairyMilkSG in IG. I bought them for my extra supply as i am a FTWM. Its super magic & good.
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