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Hi, I heard during confinement can only drink red date tea? or other tea? and drink milk to increase milk supply or breastfeeding... however I don't drink milk, milo or tea... any advice?
Got a bun in the oven
For the first month. Usually drink red date tea
Drink materna milk Drink water Drink soup
Drink water can also increase milk supply
There is a herbal tea to increase milk .
Only longan date tea. No plain water
Soup and plenty of water will do :)
Drink more soup then...
Water very important.
Horlick or warm water
Drink more soup ba
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