drinks

Rooibos tea, in particular, is a good one to try because of its antioxidant properties; it's also caffeine-free. Other herbal teas may help alleviate morning sickness (ginger and mint), prevent insomnia (chamomile) and promote more effective contractions during labor (red raspberry leaf).

During confinement? I drank room temp water too. I personally don't subscribe to the old belief that cannot drink water.

炒米茶 - Fried brown rice with ginger slice, soak in hot water. Not something nice or flavorful but confiment can drink.

Only red date tea throughout the day during confinement period. Breakfast milo only

Black dates is good too. For some people red dates and Logan might be too heaty

Ginger tea, milo, maternal milk etc except alcoholic drinks

Any other non-alcoholic drinks are fine.

I just drink red date and longan tea

Anything you like! Bubble tea also can 😁

maternal milk, milo, ginger tea