Hi mummies, it seems i got post natal depression. I feel angry all the time .. I feel like running away from doing same work whole day feeding, changing diapers.. What to do how to come out from this depression??? Very frustrating!

Do you have help from anyone in the house? If yes, try to let other to help you to do some baby related stuff instead of yourself getting involved in everything. Sometimes when we not getting enough sleep or rest we will be the one who is getting cranky and angry. If there is no help, try to talk to hubby if want to hire additional helper or maid to ease the burden in the baby and housework.

If you have someone to help support you, do let them know your concerns. However, I suggest getting medical help as depression is a serious issue. I know as I have been treated for severe depression before. Do call the helplines listed below for support as they will be able to give you professional advice. http://sg.theasianparent.com/postnatal_depression_in_singapore/

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It has happened to me before. I spoke to my husband about it and he advised me to take a day off from the baby and go relax.

thanks