Exercising during pregnancy!
Did you exercise/go to the gym during your first trimester?
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It depends on how active you were pre pregnancy and if your pregnancy is considered low risk. I was active and I continued my exercises from first trimester till I delivered. I didn't go to the gym but mostly exercised at home or swam. I did play badminton but I stopped by second trimester. My gynae only usually told me that high impact activities are not recommended, e.g. Those that involves jumping. If you're familiar with gym activities or know someone who can guide you to.use the right form, it should be alright. I'd caution against starting a new sport / exercise. Also I strongly recommend listening to your body, take adequate breaks and hydrate well!
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