Anyone feel like dying

Anyone feel unworthy of living on this earth? I feel like no matter how much I try, it’s never never never enough. Ever since the birth of my son, I have always been labeled as a bad mother. I have no where to escape to. My parents are always constantly shouting and scolding me. For I am the only one who is staying at home. None of my siblings stay at home. I feel so trapped. I don’t know what to do. They are always losing their temper and whatever I do is always on their nerve. I really wish I wasn’t born. Why must they always do this to me? I have stopped calling or talking to them and just stay cooped up in my room the whole day. My spouse always ask me to control and tolerate. How long must I have this stress inside of me? I can’t take it anymore

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Please seek help. You are not alone. Try calling one of the following helplines to have a chat with someone: National Care Hotline: 1800-202-6868 (8am-12am daily, from 1 Sep 2020) Mental Well-being - Fei Yue’s Online Counselling Service - Institute of Mental Health’s Mental Health Helpline (6389-2222) - Samaritans of Singapore (1800-221-4444) - Silver Ribbon Singapore (6385-3714) Marital and parenting issues - Community Psychology Hub’s Online Counselling platform Violence or abuse - Big Love Child Protection Specialist Centre (6445-0400) - HEART @ Fei Yue Child Protection Specialist Centre (6819-9170) - PAVE Integrated Services for Individual and Family Protection (6555-0390) - Project StART (6476-1482) - TRANS SAFE Centre (6449-9088) Counselling - TOUCHline (Counselling) – 1800 377 2252 For other Helplines and mental health-related support - go.gov.sg/hotlines (BELLE, Beyond the Label helpbot) - www.msf.gov.sg/Pages/Contact-Us.aspx

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