Kim cương

Kim cương

Reyhan Zulkifli, Malaysia

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Giới thiệu Reyhan Zulkifli

mommy to be

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saya time buka buku hb 12.9(13/10) Tpi semalam g checkup balik 10.9 Dah makan iberet ikut cara yg betul🥲 Selain tu boleh makan apa lagi?

NAIKKAN HB

Aduh sayang, turun macam tu memang bikin risau kan Selain Iberet yang sudah kamu ambil betul-betul, most mums around here cakap kena pair iron intake dengan vitamin C untuk better absorption, so makan makanan kaya zat besi macam daging merah, ayam, atau spinach sama-sama dengan jeruk, kiwi, atau jambu biji memang membantu. Asid folik dan vitamin B12 juga penting untuk blood formation, so kalau boleh include red meat, telur, atau leafy greens dalam menu seharian. Some mums juga ambil folic acid supplement seiring dengan iron, tapi better kalau discuss dengan your doctor atau specialist apa yang paling sesuai untuk condition kamu, maybe ada reason lain kenapa HB drop macam tu yang perlu dicheck

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Hi mommies skrng sy 12w, normal ke skit pinggang sampai tak boleh tunduk/nk bangun pun mnyeksa sgt🥲

Hi sayang! At 12 weeks, sakit pinggang is actually quite normal because your body is changing and your baby is growing, the ligaments are stretching and your posture is shifting, so it makes sense that you're feeling it. Tapi yang penting is the type of pain, kalau it's just general back discomfort, most mums manage it with better posture, gentle walks, and sleeping on your side with a pillow under your belly for support. A few mums I know swear by prenatal massage or senam hamil too, which does help ease the tension. That said, do check in with your doctor if the pain gets really severe or if you notice any cramping, spotting, or bleeding alongside it, just to be safe and get their advice on what's best for you. Sending you comfort!

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ADA TAK MOMMIES YG BT RENAL BIOPSY TIME PREGGY?

Saya setiap kali preggy urine akan protein,starting nom2- yg skrng nom 4.🥹result scan buah pinggang normal,result darah pun normal

ADA TAK MOMMIES YG BT RENAL BIOPSY TIME PREGGY?

Hai sayang, I understand how worrying it must be seeing the protein levels climb like that. From what I've heard from other mums, renal biopsy during pregnancy is quite rare here, most doctors prefer to hold off and monitor unless there's a real red flag, especially since your scan and blood results are normal, which is actually a good sign. The protein thing memang boleh go up during pregnancy for some of us, tapi a few mums I know managed to bring it down quite a bit through diet changes, more plant-based, less salt, staying hydrated, though it's really individual lah. Since you're at stage 4 proteinuria now, definitely worth having a proper chat with your nephrologist or gynae to see if a biopsy is truly necessary or if they want to monitor a bit more first, especially considering you're pregnant. They'll know your specific situation best. Sending you strength, semoga everything goes well!

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ok esok minum air gula.. walaupun ini dah kali ke 4 , tetap nervous.. boleh ka time puasa tu kita mnum air kosong. Dah trlupa😅

biasanye minum air gula 2 kali shja sis

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BREAKOUT & ALAHAN

Hi mommies, nak tanya sikit 🥹 Masa pregnant memang normal ke muka tiba-tiba breakout teruk? Sebelum ni dah 3 kali pregnant, tak pernah pula jadi macam ni. Kali ni pula muka naik jerawat + alahan pun lain macam 😭 Ada yang pernah experience benda sama tak? #needadviceplease #sharepengalaman

sy anak kali ni baru teruk naik jerawat dkt muka. dgn alahan, tiap hari muntah

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Normal ke time preggy mimpi yg bukan2😌lately sy banyak mimpi pocong, keguguran&lain2. Ke sbb bdan sy penat?#pleasehelp

Ye sejak pregnant ni mimpi semua epic 😅

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CHECKLIST BERSALIN

Check list barang persiapan untuk bersalin di hospital done. . Siapa siapa yang dah nak bersalin boleh lah follow checklist. Semoga bermanfaat 💚 Kredit: Hazirah Maulana. . .#ingintahu #bantusharing #pleasehelp #1stimemom #jangandibully

CHECKLIST BERSALIN

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Kena drip(avofer injection)

Disebabkan dh 3kali check hb turun yg first 10.1, 10.5 & harini 9.3😅makan ubat mcm2 pon xmenjadi😌 esok last day kena drip🙊sakit la jugak #25w#firstbaby #bantusharing #seriusnanya #1stimemom #jangandibully

Kena drip(avofer injection)

moga dipermudahkan urusan sis💝

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Ibu2 nak tanya sy baru 20w tp tiba2 rasa macam baby tu mengeras? Normal ka?#ingintahu #bantusharing #firstbaby #mommybuntu

kalau mgrs tlalu lama dan krp xnormal sis

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Sakit bahagian perut

Normal tak 19w sakit area yg bertanda merah tu😅dah berapa hari sakit😥 #bantusharing #seriusnanya #firstbaby #mommybuntu #ingintahu #1stimemom

Sakit bahagian perut

bahagian ari2 ...msa buang air kecil trasa sakit x? kalau trasa sakit mgkn kncg ktr..

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