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Nur Amiza, Malaysia

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Giới thiệu Nur Amiza

Queen of 1 sunny superhero

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hai mommy nak tanye , ade tak tips untuk cepatkn bukaan , 39 weeks dah tapi masih belom ada tanda tanda melahirkan 😁

Sabar je mama, 39 weeks tu still normal, banyak mum friends ku pun sampai 40+ weeks baru bukak! Yang penting document your contractions dan monitor baby movements, kalau ada anything unusual memang kena call hospital je. Walking, minum warm water, and staying active memang membantu tapi tak guarantee cepat bukak, setiap badan lain. Kalau bengang sangat, tanya your OB about options la, tapi don't stress, baby will come out eventually!

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13weeks sakit dibahagian pinggul

ade tak mummy mummy dekat sini yang rasa dekat tulang peha dekat pinggul tu , nak berjalan pon susah boleh ke kalau kita mengurut ? kalau nak bagun sakit sangat 🥲🥲#bantusharing #pleasehelp

Ahhh sakit pinggul memang menyakitkan, terutama time pregnant! A few of my mum friends had the same issue around that stage, and honestly massage boleh membantu tapi kena careful, better to check with your doctor or midwife first sebab ada certain areas yang tak boleh tekan sangat masa pregnant. Try sleeping with a pillow between your knees at night, and when you nak get up dari katil, roll to the side dulu then push yourself up slowly, really helps dengan the pain, believe me!

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