


Hi mummies, can you share your exercise regime? I’ve stopped all exercise, except for gentle walking, during my first trimester - I’m 38 and do not want to risk anything, so I’ve stopped exercise as I get very tired easily. I was worried that I would over tire myself and cause undue stress. I intend to go back to yoga after my first trimester as I am full of aches and would like to build more strength. Wondering if anyone else had advice or experience? #firsttimemom #advicepls #exerciseforpreggyrecommendationpls
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Hi this is my first pregnancy, ill be going for my 20 week anatomy scan soon at KKH under subsidized. Anyone knows how long the procedure/scan will take ? Since its a detailed scan and the cost $. Lastly, any tips before the scan? Like to drink sweet drinks or empty bladder etc #firsttimemom
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