Pregnancy

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Pregnant? Congrats! Discuss your cravings, anxieties, doctors, diets, and anything related to pregnancy here.

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I am in my first trimester and have been going through severe morning sickness. But to add to that, I had a nose bleed in the morning. Is that normal? Is there anything I can do to stop this from happening again?

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have you seen a doc about the nose bleed? Come to think of it, my nose was really sensitive during pregnancy. I thot it was due to my flu that cause the skin to be irritated

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I am sure it is possible not to know if you break your water. It can be as small as a little trickle or a huge gush, and many women think they be leaking urine. So my question is.... what if I sleep through labour?

Usually, once the water breaks, the woman will go into labour within 24 hours of the breaking. I reckon the contractions will signal to you that you are having your baby and it is quite unlikely that you will sleep through the process. So, in the meantime, do get as much rest as you can. :)

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How would you know if it's false labor or the real thing?

My ob-gyn recommended that I only go to the hospital if the interval of my contractions are 5 mins or less. I suggest that you monitor the intensity and interval of your contractions.

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I exercise regularly but since I am 2 months into my pregnancy, my mother asked my avoid ab exercises for sometime. Is this true? Any particular form of full-body exercise I can continue during my pregnancy?

first 3 months and last 3 months are very delicate and formative years. doing simple walks or basic stretches will be good. Ab exercises are rigorous even in basic forms hence its better to avoid. your belly is going to get bigger. so by not exercising now it's not that you will lapse into a mess. being healthy is a lifestyle necessity but being logical and practical is more than a necessity. I think yOUr mom is right. you can find Lamaze classes in your area tht will help u to keeP fit in your pregnancy. even the DVD of Lara dutta of yoga during pregnancy is good.

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do you sing for your baby in the womb?

Yes I do sing and talk to my baby as often as I can. They do respond and listens to you.

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I can't sleep during last trimester. What should I do to make myself sleep?

Use pillows to support and elevate your tummy and legs, warm bath before you sleep, wear comfortable and loose clothing. Try these, then again its all the beauty of pregnancy. Welcone to the club, we have grown older!! :)

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Is it okay to get a light period during the second trimester?

I guess u r referring to spotting. it's best to consult ur gynae, give a cal as its hard to tel if it's normal or not.

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How many of you had dizzy spells in the first trimester? How did you get rid of it?

congratulations

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I am in my first trimester and facing major hair fall. Is this normal?

In your first trimester, nausea and vomiting can lead to poor nutrition, which could explain the hair fall. If hair loss is major, it could be because your nutrition is quite compromised. You can consider dietary supplements with vitamin B complex, biotin, vitamin C, vitamin E and zinc to alleviate this problem. However, best to check with your doctor before taking any type of vitamin supplements during pregnancy.

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My mother says if I have pictures of babies in my room, it will positively affect my unborn child. Is this an old wives tale or is there some scientific explanation?

I don't know what that means. Never heard of a saying like this before.

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