Mommy's Wrist
Wrist and back pain from carrying LO, any advice, fellow mummies? Thanks!
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Samee.i do massage cause I was breastfeeding that time it keep causing me to have engorgement due to that strain. So is better to find a massager if you are still breastfeeding too
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Hi... you might find this article informative https://sg.theasianparent.com/top-7-tips-to-strengthen-your-back-support-muscles
I used slings and baby carriers when I carried the kids to take the weight off the arms and shoulders
Use stroller for long distance walk
Tcm for acupuncture and it works!
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Use a baby carrier
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Wrist guard
Massages!
Super Mom
Massage
Hi, Please use strollers for long distance walks and also do massage, it helps
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