Drinking Coconut

At which week should I start drinking coconut water? And do I eat e coconut flesh also? How many times a week should I be drinking?

17 Replies
 profile icon
Write a reply
Thành viên VIP

Why not drink occasionally during the whole pregnancy? It should be fine; it’s a good and healthy refreshment. You can also eat the flesh. But...do not expect it to perform miracles during delivery. It doesn’t.

Thành viên VIP

Best to take from beginning of 3rd trimester onwards. U should eat together with coconut flesh which is heaty, to balance the cooling nature of coconut water. Twice a week is enough. :)

I’ve been drinking almost everyday from first trimester. I find it really helps with nausea and digestion to avoid acid reflux

30 weeks above u can start drink it. Flesh also can. Every weeks its okey.

I am 32 wks+3days and I drink 1 spoon of virgin coconut oil everyday.

Thành viên VIP

Third trimester onwards. At least once a week with or without flesh

Thành viên VIP

I started in my third trimester. No problem with eating flesh too!

Can start at third trimester, every week can hv 2-3 coconuts

Thành viên VIP

My wife started during her 37week.. 1 coconut every 3-4 days..

5y trước

But didnt help much though.. spent 5hours in the delivery ward..

3rd tri is best. Baby will be cleaner during delivery.