Ask The Expert: What No One Tells You About Postpartum

What No One Tells You About Postpartum: The Emotional Shifts Every Parent Should Know Ask The Expert with Kate Minosora, Senior Clinical Psychologist, Us Therapy Becoming a parent changes everything, not just your routines, but your emotions too. While we often hear about the physical recovery after birth, the emotional journey can be just as intense... and much less talked about. In this special Ask The Expert session, we’re joined by Kate Minosora, a Senior Clinical Psychologist from Us Therapy, to shed light on the emotional shifts that happen during the postpartum period, from unexpected mood swings to quiet identity changes. 💬 Got questions? Ask away! From July 14–21, submit your questions via theAsianparent app. 📺 Then tune in on July 22, as Kate answers them and offers practical insights to help parents feel more seen, supported, and emotionally prepared. Let’s talk about what really happens, because no parent should go through postpartum in silence. #AskTheExpert #theAsianparentSingapore #UsTherapy #postpartum #parenting

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often feel so alone even tho i'm so blessed surrounded by people who really support me in the way they can. but deepdown i always feel like nobody really understands what i'm going through and that makes me really feel lonely

Kate Minosora

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It's so hard to feel so alone, even when surrounded by supportive people. That deep feeling that nobody truly understands what you're going through is a very common and isolating experience for many new parents, stemming from the unique and often invisible emotional and physical demands of postpartum life. This disconnect, despite being loved, is precisely what fuels that profound sense of loneliness.

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