Nausea Remedies

What do you mommies eat to stop feeling that gag in your throat. I am trying not to throw up cz it'll be ugly and I will feel worst. Ive been eating ice. It kinda helps alil. Thank you all for the replies.

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I know how that feels as i went thru that too. For me, sucking on sour plums or sour candies helps. I didnt plain water as i couldnt keep it down, instead i added ribena to my water. Basically anything sour kinda help me.