Feel nausea

Ladies, what do you eat to prevent to urge to vomit? Been eating sour sweets but im eating too much, worry that it will be too much of sugar intake

Vô danh

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Small frequent meals help to control it to some extent. Food with high protein and complex carbohydrates also helps.

What helps me is actually to eat protein or fibre rich food. Ginger lemon tea has worked for me too.

Try kiwi?