Any Protein powder to recommend in pregnancy

Hi my treatment is under kkh m 20 weeks. and my doctor gave me onli vitamin tablet and folic acid. they didn't suggest me any diet. as my diet is not so good I didn't drink milk so I want u mumies is any preotein powder which I can mix wth milk and drink. which is healthy for me and my baby. m(under subsidies scheme) ) I think they dnt giv much attention to subsidy patient. ??

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Thành viên VIP

Hi... you might find this article informative https://sg.theasianparent.com/infographic-eat-youre-pregnant

Thành viên VIP

You can ask your gynae or the pharmacist for recommendations

Thành viên VIP

I think is best to checks with your gynae

I take plant protein. Recommended by my gynae from TMC.