Hello, can share with me your GD diet for breakfast?

Hello, can share with me your GD diet for breakfast? Mine is very repetitive and boring, would like to find more options. 1. Rolled oats , milk , 1 hard boil egg 2. Low GI bread with cheese, milk and 1 hard boil egg. I'm running out of options.. The Kellogs Cornflake cereals made my reading go super high, I'm looking for LOW GI cornflakes. Not sure if there is even 1 low GI cereal in the market.

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Oh, not sure if you are a fan of muffin but I am. The muffins from this keto shop is awesome https://www.angebakesketo.com/online-store/Keto-Bakery-c68218101 My 1hr after meal reading after eating 2 keto muffins for breakfast was 4.8 - see screenshot attached 😄

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