Hungry before bed time

Recently I always feel hungry before bed time though I had my dinner around 7-8pm. Couldn’t fall asleep because of the hunger. Other than warm fresh milk, what other healthy food can I eat before bed?

Skaei

First pregnancy

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Light pastries, a slice of pandan cake, 1/2 slice of waffles or cupcakes. Yummy...

Skaei

First pregnancy

7y trước

Thanks for ur suggestion! But I try not to take too much complex carbs before bed time. I easily gain weight because of that devil cards

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Home Pregnancy recently i always feel hungry before bed time though i had dinner around 7 8pm