Mums to be🤰,
We've invited the Principle Dietitian Wong Hui Xin to answer your questions about how to maintain a healthy pregnancy through nutrition.
Hurry and drop your questions below now! 📝
I'm at my 2nd trimester but still hasnt seem to have my appetite back. currently have not to gain alot of weight too. what kind of diet should I pick up to ensure most nutrient is delivered
Hi Siting, try to have small and frequent meals to ensure adequate nutrition. You may add more healthy fats in the cooking, have thicker spread on bread/toast, take maternal milk with higher energy content.
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