13 Replies
Dont think it is critically required. More for wellness and relive from aches or stress. If you are concern, then go for those one off session at the shop.
I don't feel any difference after do. Light exercise such as sit up and side leg row after post natal works better on me
It’s actually not necessary; it’s just relaxing of course. I didn’t do after my first delivery; no issues so far.
Hey, It is not a must. Just take care of yourself and your fitness and have proper rest and you should be fine
I did not. Just rest when you can and do not overdo things. Take care of yourself and you will be fine.☺️
Bought package but gynae said don’t do after unexpected c section. Am fine!
Nothing bad will happen.. it will only free you from those aching & stress.
i nv do 😂 don't feel good after doing 😅
Not necessary if you can't afford, not a must
I didn’t do. It’s perfectly fine :)