When is the best time to eat bird nest?

Hi mummy, can anyone share with me when you start to drink/eat bird nest during pregnancy?#pleasehelp #1stimemom #advicepls #firstbaby #pregnancy #bantusharing

My baby gal is born! Her name is Gabby.

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actually anytime of pregnancy, but in moderation.. however most people start in 2nd or even 3rd trimester, also in moderation..