water retention after give birth..,HELP,!!

Hi mummies.., My thigh hav water retention.,did any1 know how to reduce it??.., My wt gain a few kg maybe due to water retention i hav it since i pregnant my 1st baby., Stress about it..,?????

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Hi, I would suggest do Yoga, have lots of water

5y trước

U meant drink alot of plain water?..,