water retention after give birth..,HELP,!!

Hi mummies.., My thigh hav water retention.,did any1 know how to reduce it??.., My wt gain a few kg maybe due to water retention i hav it since i pregnant my 1st baby., Stress about it..,?????

Give Birth To My Cute BbyGaL

9 Replies

Write a reply

White radish helps ease water retention. Guess its best to watch your diet. Can google the list of food that helps with water retention. And also less salt in your diet

Thành viên VIP

I relied on my masseuse for all weight related issues. Go for post natal massage. Really helps!

Give Birth To My Cute BbyGaL

5y trước

Already did after i give birth lose a few bt not totally.., 🤭

Hi, I would suggest do Yoga, have lots of water

Give Birth To My Cute BbyGaL

5y trước

U meant drink alot of plain water?..,

Wear compression socks

Super Mom

Drink aplenty of water. 😊

Give Birth To My Cute BbyGaL

5y trước

Air putih?.., 1 day 8 glass?.,

Thành viên VIP

Eat less salt

Less salt..

Thành viên VIP

Go for yoga

Add less salt in the diet

Home Just Mums mummies thigh hav water retentiondid any1 know how reduce wt gain