Mummies out there! Im at my first trimester now.. got scolded by my friend for consuming sesame seed, durian, gassy drinks and coconut water 😭 what are other foods that i cannot consume? 😭😭
Anything unsure just check with your gyane instead of listening to others.
The rule of thumb given by my gyane is that everything in moderation.
He told me if I want to indulge in sashimi, I can do it from reputable sources.