Is it safe to consume?

Mummies out there! Im at my first trimester now.. got scolded by my friend for consuming sesame seed, durian, gassy drinks and coconut water 😭 what are other foods that i cannot consume? 😭😭

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Thank you everyone for your reply! 🥰 This was my first pregnancy so im abit paranoid and concerned on whatever food and drinks i consumed 😅 got shocked when my friend scolded me for not following all the pantang 🤣 Was told by my sister and sister in law to eat normally. Going for my 2nd checkup in 2 days time! Hope baby is all well and healthy 🤍 Thank you once again mummies for the reply! I felt much better now 🤗

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