Types of coconut

Hi Mum, is it safe to consume all types of coconut during 1st trimester? Regardless its coconut milk, coconut water etc.

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Yes, it is safe to drink coconut water, but in moderation, as it contains natural vitamins and minerals. Having coconut water in the first trimester helps curb dehydration resulting due to morning sickness. It is also good for heartburn and constipation, the common symptoms of pregnancy.

I drank coconut water when i was down with fever in first trimester. Have everything in moderation should be fine.

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If I’m not wrong should only consume on 3rd trimester. And only once or twice a week

4y trước

Why?

Start to drink fresh coconut water from beginning of 3rd trimester onwards.

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Best to drink from final trimester onwards as it is cooling.

Yes is fine. I drink coconut juice thru out my pregnancy

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Fresh coconut water preferably on 3rd trimester

Consume during third trimester. Too cooling now

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I had coconut only in 3rd trimester!

Hey, Yes all kinds of coconuts should be fine